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StaySteady Original


StaySteady is the only cereal made to help stabilize blood sugar levels and support healthy weight management.

  • diabetic-friendly (13 net carbs
  • 22 grams of protein
  • 10 grams of fiber
  • 1 gram of sugar
  • 0 artificial ingredients
  • vegan
  • 10-ounce box

StaySteady cereal is an outstanding source of protein (21-22g per 1-cup serving), with a low-carb count. Try it out today with our 3-Pack and receive $5 Shipping or stock and save with our 6-Pack and receive free shipping!


Soy grits, wheat gluten, soy protein isolate, corn bran, rice flour, whole wheat flour, corn starch, corn meal, cane sugar, canola oil, natural flavor, salt, color (caramel), tocopherol (Vitamin E), rebiana, rosemary extract.

Allergens: wheat, soy

Customer Reviews

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  • cereals
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  • Maple Pecan
  • diabetic
  • Good Grains
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Frank M.
United States

Excellent cereal

Enjoying our new cereal discovery! Tasty and low carb.

Susan S.
United States

I absolutely love your Stay

I absolutely love your Stay Steady cereals, especially the original one. I am diabetic and they help me stick to my low crab diet. I had missed eating cold cereal so much and now every morning is like Christmas. The Golden O's is my favorite. When will it be available in a large size box?


worth every penny

with only 1 gram of sugar in every cup severing... and the fact that it keeps me full all morning... wow! it's exactly what I need.

Mel M.
United States


I love how the sugar level is low for this and yet it is filling with high amounts of protein and fiber! I am a healthy young adult and I'm glad Good Grains offer cereals like this for health conscious people like me! (My really good friend Jaimie, who works at Good Grains, also recommended me this and the StaySteady line!) My only request would be for Good Grains to change or improve the design on this, because when I offered some of this to snack on for my other friends, they joked and took offense that I was calling them diabetic and/or fat (because on the cereal design, the words "diabetes and weight management" were red highlighted and large!) So, I'm hoping the design improves over time, other than that, AMAZING CEREAL :) I already finished one box!

Mike Ogden

Perfect cereal for diabetics and post op gastric sleeve people.

I personally loved this cereal. I am a diabetic and had gastric sleeve surgery three months ago. I am required to have 80 to 90grams of protein dairy. One cup of this cereal along with One cup of Fairlife milk gives my 35 grams of protein to start out my day. It tastes great and has the perfect texture. There is no doubt I’ll be ordering again.

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