Organic Cinnamon Puffs
Organic Khorasan Puffed Cereal

Organic Cinnamon Puffs

Warm cinnamon that wraps around you like your favorite sweater.

1 BOX · 7 SERVINGS

Want to try more than one? Explore our bundles.

Free shipping on sets of 4 boxes or more.

What's Inside

9 simple, organic ingredients. Nothing artificial.

Organic Puffed KhorasanOrganic Puffed KhorasanOrganic HoneyOrganic HoneyOrganic Tapioca FiberOrganic Tapioca FiberOrganic Coconut OilOrganic Coconut OilSea SaltSea SaltOrganic Vanilla ExtractOrganic Vanilla ExtractOrganic CinnamonOrganic CinnamonOrganic Cinnamon ExtractOrganic Cinnamon ExtractOrganic Monk Fruit ExtractOrganic Monk Fruit Extract

Organic Cinnamon Puffs
Organic Cinnamon Puffs

100

CALORIES

3g

ADDED SUGAR

4g

FIBER (14% DV)

3g

PROTEIN

USDA Organic
Kosher
Whole Grain
Family Owned

Nutrition Facts

7 Servings per container

Serving size 1 Cup (30g)

Amount per serving

Calories 100

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 4g 11%
Total Sugars 5g
Includes 3g Added Sugars 6%
Protein 3g
Vitamin D 0mcg 0%
Calcium 10mg 0%
Iron 0.9mg 6%
Potassium 95mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Contains: Wheat. Not Gluten-Free.

Why You'll Love Organic Cinnamon Puffs

Like cinnamon toast had a glow-up. Warm cinnamon with just enough sweetness to feel like a treat. Your new cold-morning ritual.

Best for: Cozy mornings, cinnamon toast lovers, and anyone who finds comfort in warm spices

Cinnamon Toast, Grown Up

Cinnamon Toast, Grown Up

Cinnamon delivers that nostalgic warmth you remember, minus the sugar crash.

The Cozy One

The Cozy One

Cold morning? Rainy day? This is the bowl that makes you want to stay at the table a little longer.

Good Source of Fiber

Good Source of Fiber

With 4 grams of fiber per serving (11% daily value), it’s cereal you can feel good about.

Ancient Grain Base

Ancient Grain Base

Made with organic puffed Khorasan wheat — an ancient whole grain with naturally higher protein and fiber.

Only the good stuff
None of the junk

Thumbs up
Real Ingredients Total Transparency Obsessively Perfected Family Approved
Organic Cinnamon Puffs on a spoon
Thumbs down
Ultra-Processed Artificial Tricks Mystery Additives The Sugar Crash

It starts with the grain.

The crunch. The naturally nutty, buttery flavor. The way it stays crisp in milk. We chose Khorasan wheat because it delivers what other grains can’t — rich texture, real taste, and whole-grain benefits without compromise.

Cultivated for thousands of yearsnaturally nutrient-densedistinct from modern processed wheatrich, satisfying texture.

How to Enjoy

Four delicious ways to make Organic Cinnamon Puffs part of your day.

Classic with Milk

Classic with Milk

Pour your favorite milk for a satisfying bowl

Yogurt Parfait

Yogurt Parfait

Layer with Greek yogurt and fresh fruit

Dry Snack

Dry Snack

Grab a handful for on-the-go energy

Smoothie Topper

Smoothie Topper

Add crunch to your morning smoothie bowl

From our family to yours.

We kept seeing "better-for-you" cereals that looked clean but weren’t — or that needed sugar to taste good. So we rebuilt breakfast from the grain up, with ingredients we’re proud to serve at our own table.

Read Our Story

Questions? We've got answers.

How does Cinnamon compare to Cinnamon Toast Crunch?

Our Cinnamon flavor delivers that warming cinnamon taste you love, but with real ingredients. We use organic Ceylon cinnamon and have 75% less sugar than the leading cinnamon cereal, plus 3x more protein and fiber.

How are the flavors sweetened?

Original is not sweetened with honey or monk fruit. Honey, Chocolate, and Cinnamon use honey + monk fruit extract.

What ingredients are used?

Organic whole grains, organic honey, organic monk fruit in small amounts, and simple, recognizable ingredients. Full ingredient lists are shown on each product page.

What allergens does it contain?

Contains wheat. May be processed in facilities that handle other allergens (final language to be confirmed on packaging).

How much fiber and sugar does a box of Good Grains contain?

Fiber: Original is an Excellent Source of Fiber with 10g per serving. Chocolate, Cinnamon, and Honey are a Good Source of Fiber with 4g per serving.

Sugar: All flavors are Low Sugar (5g or less per serving). Original has only 2g total sugar with 0g added sugar. Chocolate, Cinnamon, and Honey have 6g total sugar with 4g added sugar (from honey and monk fruit).

What is Good Grains?

Good Grains is a family-focused cereal brand made with organic ingredients, 0g of refined sugar, a good source of fiber, and 100% whole grains. We're built to deliver great taste with lower sugar and real nutrition for everyday breakfast.